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San Diego County faces a dangerous heat wave, with inland highs in the mid-90s and desert temperatures soaring to 110–116°F.

 

Pet owners are urged to take extra precautions as the risk of heat-related illness rises sharply for animals.

 

The San Diego Humane Society stresses the need to keep pets hydrated, provide cool shelter, and never leave animals in parked cars.

 

Hot pavement can burn paws, so walks should be limited to early mornings or evenings.

 

Regular grooming, access to shade, and using pet-safe sunscreen are vital, especially for hairless or light-coated breeds.

 

Watch for signs of distress, like heavy panting or glazed eyes, and seek a vet’s help immediately if symptoms appear.

 

If an animal is spotted in a hot vehicle, call (619) 299-7012 or local law enforcement right away.

 

Stay vigilant until cooler weather arrives next week, ensuring pets stay safe in the extreme heat.

Thai cuisine continues to thrive across the United States, blending classic flavors with local innovations.

 

In Salt Lake City’s Marmalade neighborhood, Tuk Tuks delights with hearty servings and a warm atmosphere, boasting favorites like chicken tom yum and Thai-style wings.

 

The Curry Boys BBQ in Nashville’s Riverside Village offers creative curry bowls, pairing smoked Texas brisket with rich Thai curries, reflecting the fusion of cultures in every bite.

 

New Orleans’ Thaifood by Chef Orawin at St. Roch Market brings authentic street dishes like Pad Thai and Som Tum, adding to the city's vibrant culinary scene.

 

Meanwhile, Virginia’s NVA Thai Street Food & Culture Festival draws crowds eager to savor Thai cuisine, music, and dance, fostering community through shared tradition.

 

Boston’s Kiin Thai Sushi merges Thai and Japanese influences, offering inventive plates like crispy pork belly krapow and green curry mussels.

 

These developments underline Thai food’s growing influence, bridging cultures and tastes nationwide.

Mastro’s Ocean Club has launched in downtown San Diego, raising the bar for upscale dining with its first location in the city and tenth in California.

 

Set at 901 Bayfront Court beneath the InterContinental Hotel, the restaurant impresses with sweeping coastal views and a sleek, ocean-inspired ambiance.

 

Executive Chef Jennifer Jones oversees a menu featuring USDA Prime wet-aged steaks, towering seafood platters, and inventive sushi from Chef Angel Carbajal of Cabo’s Nick-San.

 

Highlights include caviar-topped oysters, A5 Wagyu beef carpaccio, and decadent sides like lobster mashed potatoes and truffle gnocchi.

 

The bar showcases more than 50 wines by the glass, 500+ spirits, and signature cocktails, while nightly live music in the Piano Lounge sets an elegant mood.

 

With strict dress code policies and premium amenities, Mastro’s offers an exceptional dining experience steps from Seaport Village and the convention center.

After years of neglect, Rancho Bernardo Community Park’s former lawn bowling green has been reborn as two new multipurpose fields, dramatically enhancing San Diego’s recreational landscape.

 

The July 15 ribbon-cutting drew families, young athletes, and community leaders, including members of the Friday Night Lights North San Diego flag football league who eagerly broke in the fields.

 

Thanks to a generous $250,000 donation from a local resident, the 38-acre park along West Bernardo Drive now features expanded green space, 12 benches, and water fountains, making it a true gathering spot for all ages.

 

Key figures like Robin Kaufman, President of the RB Community Recreation Group, and Leona Sublett of the San Diego Parks Foundation emphasized the community-driven revitalization, especially after city funding was redirected following January’s floods.

 

Local families and youth leagues from Rancho Bernardo, Poway, 4S Ranch, and Escondido now have more room for sports, events, and neighborhood connections — uplifting the entire area.

Las Cuatro Milpas, a legendary San Diego eatery serving locals since 1933, is facing serious financial and operational pressures that threaten its survival.

 

The restaurant owes over $60,000 in overdue property taxes, and with state and federal tax debts soaring past $190,000 total, it faces the risk of a forced asset sale if accounts aren’t settled by March 2026.

 

Operations took a hit in January 2025, when health authorities closed Las Cuatro Milpas for nearly three weeks after inspections revealed a severe cockroach infestation and other health violations. The location reopened only after resolving these urgent issues.

 

Founded by Petra and Natividad Estudillo, the restaurant remains a beloved Barrio Logan fixture, still drawing crowds for its homemade tortillas and traditional fare.

 

With the community watching and a key deadline approaching, the future of this cherished San Diego institution hangs in the balance.

 

Autism Spectrum Disorder (ASD) affects individuals uniquely, but diagnosis centers on persistent challenges in social communication and interaction, along with repetitive behaviors or restricted interests.

 

Clinicians assess symptoms and assign a support level, from Level 1 (requiring support) to Level 3 (requiring very substantial support).

 

Social difficulties may include trouble starting or keeping conversations, expressing emotions, or understanding others’ perspectives. Many individuals with autism feel discomfort with eye contact, struggle with reading body language, and have challenges making friends or understanding personal boundaries.

 

Community efforts are making a difference locally. In West Palm Beach, tailored swim lessons for autistic children help reduce the risk of drowning. In San Francisco, Supervisor Bilal Mahmood’s advocacy is preserving critical autism services. Across the US, Black fathers are building supportive networks to raise awareness and combat stigma.

 

These initiatives show how dedicated programs and public understanding create safer, more inclusive communities for individuals with autism and their families.

 

Casa Guadalajara shines as a hub for authentic Mexican cuisine in Old Town San Diego, inviting guests into a lively world of vibrant decor, mariachi performances, and lush patios.

 

Founded by Diane Powers in 1995 and part of the Bazaar del Mundo Restaurant Group, the restaurant’s stunning courtyard—anchored by a dramatic 300-year-old pepper tree—creates a unique dining setting that celebrates Mexico’s rich heritage.

 

Casa Guadalajara embraces the community with festive events year-round, including a heartfelt Día de los Muertos tribute in October 2024 honoring Padres’ owner Peter Seidler, and a vibrant Cinco de Mayo celebration in May 2025 with live music and traditional fare.

 

Recognized as one of San Diego’s top family-friendly restaurants, it offers a kids’ menu, engaging entertainment, and special promotions like “Kids Eat Free.”

 

For locals and visitors alike, Casa Guadalajara is a true immersion into Mexican flavors and tradition.

 

Mosquitoes carrying West Nile virus have been found in San Diego’s Rolando neighborhood, marking the first local detection this year. Although no human infections have been reported in San Diego County so far, health officials are urging residents to remain cautious as mosquito activity rises during warmer months. West Nile virus, which mainly affects birds, can spread to people through mosquito bites, sometimes causing symptoms like fever, headaches, nausea, and fatigue; in rare cases, it can lead to severe illness or death. To reduce risk, the county advises eliminating standing water around homes, wearing protective clothing, using insect repellent, and maintaining window screens. Residents are also encouraged to report increased mosquito activity and dead birds to local authorities. San Diego continues to conduct monthly aerial larvicide treatments over nearly 1,400 acres of waterways, a method proven safe for people, pets, and wildlife, to help limit mosquito breeding and curb the spread of the virus.

Imperial Beach Mayor Paloma Aguirre is poised to become the new San Diego County Supervisor for District 1, holding a solid lead over Chula Vista Mayor John McCann in Tuesday’s special election. With nearly all ballots counted, Aguirre’s margin remains strong, requiring an unlikely surge for McCann to catch up. The anticipated win positions Aguirre to represent the 640,000 residents of South San Diego County. Aguirre’s plans include a five-point initiative targeting the persistent sewage crisis in the Tijuana River and measures to shield residents from potential federal budget cuts impacting healthcare and social services. Supporters gathered in Imperial Beach to celebrate her apparent victory, reflecting high enthusiasm for her campaign. While McCann refuses to concede and remains hopeful, he acknowledged the campaign’s focus on affordability, homelessness, and taxes. The potential shift in leadership signals renewed energy and community involvement in county politics as final vote confirmations approach.